Anti-Inflammatory Cooking on a Budget
Sun, Jan 26
|Arvada
Discover the power of anti-inflammatory foods and cooking in this intimate, hands-on cooking class!
Time & Location
Jan 26, 2025, 1:00 PM – 3:30 PM
Arvada, 5613 Olde Wadsworth Blvd, Arvada, CO 80002, USA
About the event
Join us for an intimate, hands-on cooking experience focused on creating delicious and budget-friendly anti-inflammatory meals!
In this 2.5-hour class, you’ll learn to prepare one versatile dish with three main elements while practicing techniques to flow seamlessly through the cooking process. Simoultaneously, you'll gain insight about the importance and accesibility of inflammatory foods.
With only 12 spots available, this class ensures personal guidance and a warm, community-focused atmosphere. Enjoy the fruits of your labor by gathering to share a meal at the end and use this time as an opportunity to ask all your burning questions.
Please note: Students will learn to cook a protein source, grain, and vegetables. This workshop will not be vegetarian freindly.
About Nutrition Therapy Institute:
NTI has been a leader in holistic nutrition education for 20 years. Since 1999, they have provided students with the highest quality training, helping them to achieve thriving careers in the…